SOMA Breath® at the Soul Spa

Breathe with us

  • What is SOMA Breath®?

    Master your breath with SOMA Breath, a science-based breathwork methodology that heals and uplifts you on a cellular level

    SOMA Breath is a uniquely perfected blend of modern science in fields like biochemistry and neurosomatics, with ancient Ayurvedic and Pranayamic practices:

    All synthesized into an accessible breathwork meditation technology that transforms how you feel and heal in seconds. Some of its advantages include:

    Training you to breathe in beats

    Rhythmic breathing is the foundation of SOMA Breath, and ‘breathing in beats’ with rhythmic music is what makes its technology so rewarding.

    Groundbreaking music technology

    Using special SOMA Breath Entrainment music technology invented by Niraj Naik, a pioneer of therapeutic music technology, you can entrain your breathing to be smooth and rhythmic throughout your day, leading to better health and wellness.

    Makes meditation fun and easy

    SOMA Breath’s proprietary musical method, tested in scientific studies, allows you to meditate easier and go even deeper into transformative states in a much faster time.

    Unlocks your inner pharmacy

    You can use specific breath patterns for switching off stress, entering deep sleep, increasing your energy levels, and more: naturally and without unwanted side effects.

  • Classes and workshops

    At the moment we offer the SOMA ‘Daily Dose’ cl

    ss every Monday and Friday at 1pm. To join a class please book below.

    We aim to offer a selection of in-person and online classes, plus workshops and courses to give you the best opportunity to learn and practice SOMA Breath.

    These are currently in development but if you would like to stay informed about what’s in the pipe line, please email madeline@thsoulspa.co.uk

    To learn more about SOMA Breath, train as an instructor or participate in online classes or courses, please click here.